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Fruit and yoghurt bowl

Fruit and yoghurt bowl
Photo: Daderot, CC0, Wikimedia Commons

Ingredients

For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.

  • Natural yoghurt (curd)400 g
  • Bananas2
  • Apples1
  • Honey2¼ tsp

You need

  • Sharp knife and chopping board

Method

  1. Spoon 400 g yoghurt into a bowl.
  2. Peel 2 banana and slice into 1 cm rounds.
  3. Wash 1 apple, cut out the core and dice into 1 cm pieces.
  4. Put the fruit on the yoghurt and drizzle with 2¼ tsp honey. No honey at all for babies under 1.

Keeping and freezing

  • Fridge: keeps 2 days in a lidded box. Cool it within an hour of cooking.
  • Freezer: does not freeze well; eat within the fridge time.

Good to know

  • Contains: milk / dairy.