Kerala fish curry with kudampuli
Meen curry
- 25 min
- 4 servings
- Curry
- Fish

Ingredients
For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.
- White fish fillets (barramundi, ling, basa)520 g
- Kudampuli (Malabar tamarind)10 g
- Shallots (kunjulli)60 g (~5)
- Ginger15 g
- Garlic6 cloves
- Green chillies1
- Kashmiri chilli powder1 tbsp
- Turmeric powder½ tsp
- Fenugreek seeds (uluva)¼ tsp
- Mustard seeds½ tsp
- Curry leaves1 sprigs
- Coconut oil1½ tbsp
- Salt1¼ tsp
You need
- Clay pot (meen chatti)
- Kadai or deep sauté pan with lid
- Sharp knife and chopping board
- Measuring cups and spoons
Method
- Soak 10 g kudampuli in 120 ml (about ½ cup) warm water for 10 minutes.
- On the raw-fish board, cut 520 g fish into 5 cm pieces and pat dry. Thinly slice 60 g (~5) shallots, finely chop 15 g ginger and 6 cloves garlic, and slit 1 green chilli.
- Heat 1½ tbsp coconut oil in the clay pot or kadai on medium for 1 minute. Add ½ tsp mustard seeds and wait until they pop.
- Add ¼ tsp fenugreek seeds and stir 15 seconds until light golden. Do not let it go dark or it turns bitter.
- Add the shallots, ginger, garlic, green chilli and 1 sprigs curry leaves. Cook 4 minutes until the shallots are soft and light golden.
- Turn to low. Add 1 tbsp chilli powder and ½ tsp turmeric and stir 1 minute until the oil turns red. Add a splash of water if it starts to stick.
- Add 480 ml (about 2 cups) water, the kudampuli with its soaking water, and 1¼ tsp salt. Bring to the boil on medium-high, then simmer on medium for 3 minutes.
- Slide in the fish in one layer. Simmer on medium-low for 8 to 10 minutes without stirring. Swirl the pot gently instead. It is done when the fish is opaque, flakes easily and the gravy has thickened.
- Turn off the heat and leave it covered for 15 minutes before serving.
Tips
- This curry is hot. For a toddler, keep one piece of fish aside and pan-cook it with a pinch of turmeric and salt until opaque.
- Even better the next day. Cool within an hour, refrigerate, and reheat until steaming hot for lunchboxes.
Keeping and freezing
- Fridge: keeps 2 days in a lidded box. Cool it within an hour of cooking.
- Freezer: freezes well for up to 1 month. Thaw overnight in the fridge and reheat until steaming hot.
Good to know
- Tastes even better the next day: great for leftover lunchboxes.
- Contains: fish.
- Toddlers: take their portion out before adding chilli or pepper.